The Art Life

Mental Health For Artists with Athena Reddy

Episode Summary

Athena Reddy (they/them) is an actor, movement artist, and musician, and mental health advocate. Grace and Athena discuss managing a balanced art life with a bipolar diagnosis, communicating boundaries on set, and astrology and movement practices for mental wellness.

Episode Notes

SHOW DESCRIPTION:

Athena Reddy (they/them) is an actor, movement artist, and musician, and mental health advocate. Grace and Athena discuss managing a balanced art life with a bipolar diagnosis, communicating boundaries on set, and astrology and movement practices for mental wellness. 

ART PARTIES:

• Join us for a SILENT Art Party on Tuesday June 8th
• Join us for a SOCIAL Art Party on Saturday June 19th

SHOW NOTES:

• Athena is on Instagram @monbinary and @theearlgreg
• Athena’s Website: AthenaReddy.com 
• Alexander Technique 
• Athena’s short film WE DO THIS ONCE premieres at Tribeca film festival this month! You can buy a virtual pass to view all of this year's Tribeca Shorts for $25: https://tribecafilm.com/films/we-do-this-once-2021
   

RELATED EPISODES:

• Episode 14: Movement
• Episode 30: Self Love for Artists with Amelia Fortes
• Episode 34: Art & Control

SHOW DETAILS:

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Grace Gordon is on Instagram:  @gracegordonofficial

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A  Heroine Training  Podcast