Claire Baker (she/her) is a period coach and the author of 50 Things You Need to Know About Periods. She and Xandra discuss aligning the creative process with the menstrual cycle. What is the best time in the cycle for play and work? Claire also shares insights from prioritising rest, and dreamy art projects of her own.
Claire Baker (she/her) is a period coach and the author of 50 Things You Need to Know About Periods. She and Xandra discuss aligning the creative process with the menstrual cycle. What is the best time in the cycle for play and work? Claire also shares insights from prioritising rest, and dreamy art projects of her own.
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Our music is ‘The Stream’ by Rorie: http://roriemusic.com
A Heroine Training Podcast